NORMALIZING MENOPAUSE
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Every body is different.
No two menopause experiences are the same. What's yours? 

"I’m wearing some comfy jammies. In a few hours, I’ll put on new ones…bc I’ll have drenched these with sweat. I’ll then sleep on the other side of the bed. My body is changing. Why is this a secret? I’m talking about it."
- Shannan G. 

"I roughed it out for over a year but the lack of sleep was causing a bunch of other issues. Started hormone therapy in Feb and have finally started seeing improvements. I still have night sweats so I keep a fan on my bedside table and will often sleep shirtless. It’s pretty liberating, lol."
​- Tanya S. 


"I began in my 30s and continued until late 40s. Lack of sleep caused me to gain weight, I became depressed, and anxiety became severe. I tried every natural way to overcome the effects but non worked.
After 14 years I’d had enough and asked the dr for help. I was worried because I heard that replacement therapy can lead to breast cancer. The tiny pill was amazing and stopped the hot flashes immediately. Eventually I was able to go of of the drug (within a year).
I cannot loose the weight and my anxiety is still bad (I had to start taking drugs for it) but at least I can sleep through the night and rest.
Once you get through to the other side and no longer have a period it is liberating! I love not having one"
- Sara R.  

"I get the same flash around four in the afternoon. Like clockwork."
- Nicole F. 

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